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Biostime Nutrition are very excited to have partnered with Kiindred to present a Toddler Nutrition IGTV series hosted by Paediatric Dietician and partner of Biostime Nutrition, Karina Savage from SmartBite Nutrition. Karina Savage is a mum of two and leading Paediatric Gut Health Dietitian, who loves enhancing the lives of children with tricky gut conditions and sharing her expert knowledge with parents.

Throughout this four-part IGTV series, Karina will chat with our Biostime Nutrition community around all things toddler nutrition, including:

  • Why various food groups are important
  • How to read nutrition labels
  • Foods to support gut health and immune health
  • How to manage fussy eaters

To continue to support our community, we have developed a number of tools to keep this conversation of toddler nutrition ongoing at home. Please fill out the following form to receive a factsheet and worksheet on supporting your child’s immune & gut health:

 

Missed our previous episodes?

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There are two types of people when it comes to reading labels. Those that can determine if something is suitable to eat at a glance and others (like me) who can never remember what to look out for. Carbs or sugar are generally the most obvious things, but outside of that? I have no idea. If you joined us last week, you would have heard Biostime Nutrition partner & Paediatric Dietician @Karinasavage_smartbite talk to us about the different food groups and getting these into your little one’s diet. This week she is back to help us better understand reading labels. In this video we cover: • The Nutrition Panel vs Ingredients list  • Key things to look out for • How to compare foods • Natural vs added sugar  • How to identify fibre and iron  • How much salt is suitable Thanks to our partners at @biostimeau for helping to bring you this wonderful resource. As always, feel free to send us a DM or enter your questions via our stories. Please see the link in our bio for a fantastic downloadable resources on supporting your child’s nutrition even further. #paidpartnership

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We’ve all been there. Your little one suddenly decides they only like to eat anything white, have suddenly become vegetarian or developed a tendency to raid the fruit bowl and avoid eating their veggies at all costs. We hear how important it is to eat a variety of foods and ensure they are getting a good balance of those food groups, but how does that translate to their daily meals? We teamed up with @biostimeau and their partner, Paediatric Dietitian, Karina Savage from SmartBite Nutrition to help you better understand how you can support your little one’s food journey. In this video she covers: • What children are currently eating • What nutrients are at risk (you might be surprised!) • Tips for getting the most from their veggies • How to ensure adequate dairy • Things to look out for We hope you enjoy part one in the Biostime X Kiindred IGTV Series with @karinasavage_smartbite and make sure you check out Karina’s helpful resources available in the link in our bio. #paidpartnership

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